
A shared pause from work systems.A day without Zoom meetings,
without any form of technology,
without the low hum of alert.Not to improve anything.
Not to fix ourselves.Just to stop long enough
for the nervous system to settle,
the part of us that knows safety.Modern work keeps many bodies slightly braced.
Always listening for the next demand.
When that softens, something familiar returns.A steadier breath.
A wider view.
A sense of safety in the body.Nothing is required.
There is no expectation to complete.
The absence is the point.Technology has its place.
People come before systems.2026: 11 February
2027: 10 February
2028: 9 February